LONDON / ONLINE
EVERY REP.
WITH PURPOSE.
I’m Carlos San Juan, your personal trainer.
My experience. Your goals. Our focus.
ISOLATION TRAINING & INDIVIDUAL COACHING
01 / WORK WITH ME
PERSONAL COACHING.YOUR WAY.
Choose how you want to train.
The focus stays on you.
YOUR GOALS.
WHEREVER YOU ARE.
ONLINE / WHEREVER YOU TRAIN
I’ll help you make your goals part of your routine, with coaching built around your starting point, your schedule, and the equipment you have.
- Training shaped around your goals
- Structure, support, and accountability
- A plan that evolves with your progress
ONE TO ONE.
IN LONDON.
ONE-TO-ONE / LONDON STUDIO
Train with me at my London studio. I’ll give you focused one-to-one attention, hands-on technique coaching, and a session built around you.
- Direct feedback on your technique
- Targeted strength and isolation work
- Personal attention, every session
Ask me about studio location, session times, and availability.
02 / CLIENT PROGRESS
THE WORK.
THE PROGRESS.
My clients’ progress.
Online and in person.
Before
After
Before
After
Before
After
Before
After
Individual client results. Every starting point and journey is different.
Start your own journey03 / THE SPECIALITY
THE DETAIL MAKES
THE DIFFERENCE.
ISOLATION TRAINING
Focused work.
A stronger foundation.
I specialise in isolation training: focused work for individual muscle groups, with close attention to setup, control, and technique.
I bring that same attention to detail to your whole programme, choosing the right mix of training for your goals.
Find the focus. Give each movement a clear purpose.
Own the movement. Pay attention to position, tempo, and control.
Build from there. Refine the work as you progress.
MY SPECIALISMS
- Isolation training
- Hypertrophy
- Weight loss
- Strength training
- Body transformation
- Nutrition advice & programming
- HIIT training
- Mobility
04 / YOUR COACH
CARLOS
SAN JUAN.
Your goals are individual.
Your coaching should be too.
I’m Carlos, a London-based personal trainer and online coach with 14 years of training experience. Training has taught me that progress comes from understanding your body, showing up consistently, and making every rep count.
I build coaching around you: your goals, your starting point, and your everyday life. My approach combines precise isolation work with strength and hypertrophy training, alongside mobility, HIIT, and practical nutrition guidance where it fits your goals.
Whether you want to build muscle, lose weight, or feel more confident in your training, I’ll help you find a clear direction and understand the purpose behind your programme. We can work together online or one to one at my London studio.
MY QUALIFICATIONS
- NASM Level 4
- Certified Exercise Specialist
- YMCA HIIT Training
- ACSM Lifestyle Fitness Coach
THE MINDSET
CONFIDENCE OVER DOUBT.
05 / MAKE YOUR FIRST MOVE
LET’S FIND
YOUR FOCUS.
A stronger you starts with a conversation.
Tell me what you’re working towards.
- 01Start with your goals.
Choose your coaching style and focus.
- 02Connect with me.
Discuss your starting point and the right approach.
- 03Make a plan.
Agree your coaching, pricing, and next steps directly.
Choose Instagram or email. For Instagram, copy your intro and paste it into a DM. Email opens a draft ready for you to send.
THE ESSENTIALS
GOOD TO KNOW.
What does isolation training mean?
It means giving individual muscle groups focused attention, with careful exercise selection and controlled technique. I combine this detail with your wider training goals. We’ll discuss your experience to find the right approach.
Do I need to be experienced?
You can start at any level. Tell me about your experience and goals so we can find the right starting point together.
Can I work with you outside London?
Yes—choose online coaching. Let me know where you train and what equipment you have when you get in touch.
What are the prices and next steps?
I’ll share pricing with you directly. Get in touch on Instagram or email me at coach.carlossanjuan@gmail.com to discuss coaching and availability. For London sessions, we’ll confirm the studio location and appointment details together.